From the monthly archives:
This year I discovered the power of burst training, where instead of plowing through a half hour or more of aerobic exercise, you push intensely for a short period, recover, then push again. I think more of us could benefit from using the burst principle in our business-building, especially when you are building a private [...]
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This was an amazing year, no doubt about it. I doubled my revenues, launched new projects, rebranded my company, found great new language to describe what I do, introduced new high-end programs that rewards me well for my expertise, made wonderful new friends, traveled, and raised my quality of life. But lest you think I [...]
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This morning I was working through some Taoist exercises from the Barefoot Doctor’s School for Warriors Video Course. And it struck me that anything we do to increase our vitality ultimately adds to every other aspect of our lives. So, in business, yes, I need to serve the clients I’ve brought on, and reach out [...]
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The last seven years, I’ve worked with talented, sensitive, creative people who have tremendous gifts and insights to offer the world, but who are struggling to really make a good living sharing those gifts. When I go around talking to people about some of the programs I offer to help them grow and be more [...]
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I love the end of the year because it’s a great time to start dreaming about the New Year. I feel full of energy as I see all the things I can do to grow my business and improve my results. And yet, for many years, the New Year often brought me small improvements, and [...]
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